What will I learn?

How to recognise the importance of how food can affect our mood and be able to identify how eating at least 5 portions of fruit and vegetables can be achieved.

Gain the knowledge to be able to prepare homemade Quorn Chilli from scratch.

How will I do this?

  • Learner will need to be able to access Microsoft teams on a laptop or tablet.
  • There is a power point presentation on Food and Mood
  • Video presentation showing how to make the Quorn Chilli.
  • Handouts on 5-a-day
  • Quiz sheet on Food and Mood and 5-a-day which can be emailed to the learner to complete and send back.