WHAT IS IT?
Suitable for all levels of fitness, this instructor-led class will help you improve balance, build strength, as well as toning and shaping.
WHERE CAN I DO THIS CLASS?
(*Please note evening sessions at West Kirby Concourse are private classes and not included in the Invigor8 Membership Package.)
DO I NEED TO BOOK?
Yes. You can book in person at your local centre, online at sportbooking.wirral.gov.uk or by calling the Invigor8 Booking Line, 0151 606 2010, 8.30am to 8pm Monday – Friday and 9am to 5pm Saturday & Sunday.
HOW MUCH IS IT?
Child/ 60+: £2.70
Wirral Passport Holder: £2.20
Invigor8 Member: FREE
WHAT SHOULD I BRING?
Wear appropriate workout clothing and trainers and bring a bottle of water and a small hand towel with you.