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Yoga

WHAT IS IT? 

Suitable for all levels of fitness, this instructor-led class will help you improve balance, build strength, as well as toning and shaping.

 

WHERE CAN I DO THIS CLASS? 

Leasowe Leisure Centre

The Oval Leisure Centre

Woodchurch Leisure Centre

West Kirby Leisure Centre *

(*Please note evening sessions at West Kirby Concourse are private classes and not included in the Invigor8 Membership Package.) 

 

INVIGOR8 CATEGORY: 

Active Aging

Health & Wellbeing

 

DO I NEED TO BOOK? 

Yes. You can book in person at your local centre, online at sportbooking.wirral.gov.uk or by calling the Invigor8 Booking Line, 0151 606 2010, 8.30am to 8pm Monday – Friday and 9am to 5pm Saturday & Sunday.

 

HOW MUCH IS IT? 

Adult: £4.40

Child/ 60+: £2.70

Wirral Passport Holder: £2.20

Invigor8 Member: FREE

 

WHAT SHOULD I BRING? 

Wear appropriate workout clothing and trainers and bring a bottle of water and a small hand towel with you.