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Aerobics

WHAT IS IT?

This low impact, choreographed exercise routine, will improve and maintain cardiovascular fitness, as well as providing a full-body workout.  

 

WHERE CAN I DO THIS CLASS?

Leasowe Leisure Centre

The Oval Leisure Centre

West Kirby Leisure Centre

Wirral Tennis & Leisure Centre

Woodchurch Leisure Centre

 

INVIGOR8 CATEGORY:

Active Aging

Health & Wellbeing

 

DO I NEED TO BOOK?

Yes. You can book in person at your local centre, online at sportbooking.wirral.gov.uk or by calling the Invigor8 Booking Line, 0151 606 2010, 8.30am to 8pm Monday – Friday and 9am to 5pm Saturday & Sunday.

 

HOW MUCH IS IT?

Adult: £4.40

Child/ 60+: £2.70

Wirral Passport Holder: £2.20

Invigor8 Member: FREE

 

WHAT SHOULD I BRING?

Wear suitable clothing, including comfortable training shoes with good support.  We also recommend bringing a bottle of water for during and after your activity.