You are four times more likely to stop smoking with the help of ABL Wirral, who can provide tobacco and nicotine users with free, effective and flexible access to support to help them quit.

The service is for anyone who wishes to quit smoking, using chewing tobacco, shisha or electronic cigarettes. Those wanting to stop can get quick and free access to support sessions and approved medicines to help.

If you would like to stop smoking you can contact ABL Wirral on 0151 541 5656 or text the word ABL to 60777.

Smoking rates in England are at their lowest levels since records began, with a smokefree generation now truly within our sights, there are still millions of people up and down the country that smoke.

There's lots of free support to help you quit now with Stoptober.

Quitting is one of the best things you'll ever do for your health. As soon as you stop smoking you'll see the benefits to your everyday life, health and wallet. And your family will thank you for it, too. 

Did you know?

Since the 1st October 2015 it has been illegal to smoke in vehicles with someone under 18 present. The new law helps protect children from the dangers of second-hand smoke and both the driver and the smoker can be fined £50 if anyone smokes in the vehicle.

Find out more about the legislation.

Visit the NHS smokefree website for more information.