Try something new. Rediscover an old interest. Sign up for that course. Take on a different responsibility at work. Fix a bike. Learn to play an instrument or how to cook your favourite food. Set a challenge you will enjoy achieving.

Learning new things will make you more confident as well as being fun.

Ideas to Keep Learning:

  • Learn to cook a favourite dish that you’ve never eaten at home
  • Sign up for a course you’ve been meaning to do
  • Take on a new responsibility at work
  • Visit a gallery or museum and learn about something that interests you
  • Set yourself a DIY challenge
  • Rediscover an old hobby that challenges you
  • Do a crossword or Sudoku

Explore more of the five ways: