Do it online
Weight Management
WHAT IS IT?
This session is an ideal forum for discussing diet and health with like minded people. Includes participation in a guided workout.
WHERE CAN I DO THIS CLASS?
INVIGOR8 CATEGORY:
DO I NEED TO BOOK?
Yes, please call in to your local centre to find out more and to make your booking.
HOW MUCH IS IT?
Adult: £4.25
60+: £2.60
Wirral Passport Holder: £2.15
Invigor8 Member: FREE
WHAT SHOULD I BRING?
Wear suitable clothing, including comfortable training shoes with good support. We also recommend bringing a bottle of water for during and after your activity.













