Rate This Page
Do it online
Fitball
WHAT IS IT?
Exercising with fitball adds fun and variety to your workout. Suitable for all levels of fitness, this class will help you strengthen the core muscles: abs, hips, lower back and, in some exercises, the thighs.
WHERE CAN I DO THIS CLASS?
Wirral Tennis & Leisure Centre
INVIGOR8 CATEGORY:
DO I NEED TO BOOK?
Yes. You can book in person at your local centre, online at sportbooking.wirral.gov.uk or by calling the Invigor8 Booking Line, 0151 606 2010, 8.30am to 8pm Monday – Friday and 9am to 5pm Saturday & Sunday.
HOW MUCH IS IT?
Adult: £4.25
Child/ 60+: £2.60
Wirral Passport Holder: £2.15
Invigor8 Member: FREE
WHAT SHOULD I BRING?
Wear suitable clothing, including comfortable training shoes with good support. We also recommend bringing a bottle of water for during and after your activity.
<!-- /#node-4630 --><!-- /content-inner --><!-- /content -->
