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Aqua Natal

WHAT IS IT?

This water-based class is a wonderful form of safe exercise during and after pregnancy. It is made up of strength, cardio and flotation exercises and is an ideal opportunity to make new friends, have fun and relax.

WHERE CAN I DO THIS CLASS?

Guinea Gap Leisure Centre

The Oval Leisure Centre

West Kirby Lesiure Centre

INVIGOR8 CATEGORY:

Health & Wellbeing

DO I NEED TO BOOK?

Yes. You can book in person at your local centre, online at sportbooking.wirral.gov.uk or by calling the Invigor8 Booking Line, 0151 606 2010, 8.30am to 8pm Monday – Friday and 9am to 5pm Saturday & Sunday.

HOW MUCH IS IT?

Adult: £4.25

Child/ 60+: £2.60

Wirral Passport Holder: £2.15

Invigor8 Member: FREE

WHAT SHOULD I BRING?

Wear appropriate swimwear and bring a towel. Refreshments are available at vending machines in most sites.