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Aqua Jog
WHAT IS IT?
Using all the major muscle groups of the body, this non-impact exercise routine replicates the motion of walking running and jogging in water. Suitable for non swimmers.
WHERE CAN I DO THIS CLASS?
INVIGOR8 CATEGORY:
DO I NEED TO BOOK?
Yes. You can book in person at your local centre, online at sportbooking.wirral.gov.uk or by calling the Invigor8 Booking Line, 0151 606 2010, 8.30am to 8pm Monday – Friday and 9am to 5pm Saturday & Sunday.
HOW MUCH IS IT?
Adult: £4.25
Child/ 60+: £2.60
Wirral Passport Holder: £2.15
Invigor8 Member: FREE
WHAT SHOULD I BRING?
Wear appropriate swimwear and bring a towel. Refreshments are available at vending machines in most sites.
