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The benefits of allotmenteering
Below are some of the many benefits of allotmenteering:
- Satisfaction of growing your own vegetables.
- Stress relief and relaxation.
- It can improve your strength.
- It can improve your general fitness.
- It can increase energy levels.
- It can help you feel good in body and mind.
- It can help weight control.
- It can help you make new friends.
- It develops creativeness in making a new garden.
- Growing your own fruit and vegetables avoids transport costs.
- Very good for the environment.
- Encouragement of wild life.
- Grow your own organic food.
- You eat better at less cost.
- Healthy fresh air.
- Cheaper than the gym.
- Food tastes so much better.
- Most of all it is Good Fun.